Weigh-in Wednesday, Week in Review

Ya! It is Wednesday! My WW points reset! I can start anew after the cookie binge that I had yesterday!

Somehow, someway, I lost .6 pounds this week. It isn't much but I will CERTAINLY take it. The week started off really good Wed. though Sat. Then, I took off for my dear aunt's 50th out of town & it all went downhill. The weekend included things like: a thick burger, onion rings, pizza, candy, lots of drinks, and probably other things that I have mentally blocked. Yikes!

Monday I was back on track and ready to go. Tuesday was going fine too. Then, I decided I would make cookies with my daughter. My self-control was so great the previous week that I only ate 1 cookie out of the entire batch. And no cookie dough to speak of! Ya. I made up for that yesterday.

I am no longer Shredding with the Sisterhood either. I know, I suck. You see, last week I ran into a fellow hockey mom who invited me to come to some of the fitness classes that she teaches. Last Monday, I tried her Muscle Work class and I LOVED it. So, so, much. She kicked my butt. My triceps have never been so sore. Anyway, I must love pain because on Wednesday I went to her cycling class AND her muscle work class. Right in a row. I burned over 1,000 calories and could barely move the next day. I am telling you, this chick is better than Jillian. She is a more likable version of Jillian and I know that if her classes can't whip me into shape and make me start losing again, nothing will.

So, here is what my new fitness routine looks like:

Sunday: Vinyassa Yoga
Monday: Cycling & Muscle Work
Tuesday: Nothing, maybe a walk outside with the kids
Wednesday: Cycling & Muscle Work
Thursday: Nothing except for possibly a walk
Friday: Run & Muscle Work ++ (this muscle work class incorporates more cardio that the other ones)
Saturday: Elliptical & Vinyassa Yoga